Learn how to reduce stress and anxiety with proven techniques. From best-selling author and meditation teacher Jeff Warren. Exclusively in the Calm app.
Do you have a resilient mind?
Train Your Mind
Learn secrets to keeping calm under pressure and performing at the highest levels with LeBron James. Exclusively in the Calm app.
Drift off with Sleep Stories narrated by iconic voices
Join Matthew McConaughey for a dreamy story about the mysteries of the universe, in a heartfelt tale full of magic and wonder.
What others say
“Calm is an app with meditations for every possible scenario. There are meditations for walking, ones for acute anxiety, ones to help you sleep, ones to help you concentrate.”
“Today, the “sleep” tab on Calm features exclusive hour long compositions from alt-rock instrumental stars Moby and Sigur Rós, among soporific New Age-y playlists like “Chasing Wonder,” “Healing Piano” and “Sleep Like a Baby.”
“The aptly named Calm app is a firm favourite in the Refinery29 offices – it gives you guided meditations, calming music and gentle stretching exercises to help you centre yourself and stop your brain whirring so much.”