Calm your mind and sleep
Try the #1 app for sleep, relaxation, and meditation
5 Stars from 1.5 million users 100+ Million Downloads
Drift into dreamland with Calm's expansive library of Sleep Stories, nighttime meditations, and soothing soundscapes. Learn to fall asleep and stay asleep in minutes.
Sleep just got dreamier with Calm
Wonder
with Matthew McConaughey
Dream with Me
with Harry Styles
Iceland’s Midnight Sun
with Anna Acton
Preview Matthew McConaughey's Sleep Story about the mysteries of the universe.
Preview Harry Styles's dreamy Sleep Story where he'll soothe you to sleep.
Preview our Sleep Story where we explore a land of ice and fire under a summer sun.
Letting Go Into Sleep
with Tara Branch
Deep Rest
with Oren Jay Sofer
Gently Back to Sleep
with Tamara Levitt
Preview this sleep meditation that focuses on releasing anxiety & finding peace.
Preview relaxation techniques that help you unwind & transition to deep sleep.
Preview this sleep meditation that will help you still your mind & fall back asleep.
Rain on Leaves
Soundscape
Ocean Waves
Soundscape
Celestial White Noise
Soundscape
Listen to the soothing sound of rain falling on leaves.
Let the sound of the ocean waves wash over you as you fall asleep.
Let the white noise fill the silence as you drift to sleep.
Backed by science
Calm is scientifically proven to reduce stress and anxiety*, take it from our Director of Science, Jen
Jen Huberty, PhD
Director of Science at Calm
84%
Saw improvements in mental health
81%
Reported less stress
73%
Expressed higher sleep quality
*Based on a study using survey data from General Calm subscribers who used the app more than five times per week.
What real users say about Calm...
"Whenever I’m having trouble calming my mind, I pick a story and I’m asleep in minutes."
Amanda K
Calmed racing thoughts
"A small session really helped me to get rid of the work stress and I was able to sleep better than before."
Sandip
Slept more restfully
"As someone who has difficulty sleeping this app is a life saver. I also have high anxiety and this ap helps me calm down.”
Hollie
Reduced anxiety
"I look forward to bed just to open it and treat myself to a new sleep story. Everytime I think I have a favourite they add another awesome tale.”
Lance
Enjoys new Sleep Stories
"My son is 10 years old and his nightly anxiety has greatly subsided since he started using the Calm app two months ago."
Em
Effective for children
"Every night I look forward to the peaceful place it is able to take my mind and let me fall asleep!!!"
Soma
Fell asleep more peacefully
Access our entire library of wellness tools with a 7-day free trial
Personalize your mindfulness journey with hundreds of guided meditations covering 20+ topics for all levels
Easily track your total sessions, mindful days, and streaks in your profile
New meditations added daily, with Sleep Stories, music, and more added every week
Sleep better with exclusive celebrity-read Sleep Stories, music, soundscapes, and more
Improve your wellbeing with breathing exercises, stretching, masterclasses and more
Try for Free
Annually billed at $69.99
7 Day Free Trial
$5.83 / month