Feeling anxious or stressed?

Try the #1 app for relaxation, meditation, and sleep

Rated 5-Stars by 1.5 Million+ Users 100+ Million Downloads

Transform your life with Calm. Explore the huge library of mindfulness, sleep, and insight content to live life more mindfully. In just a few minutes each day, you can build your resilience towards stress & anxiety.

Meditations made to meet you where you're at

90-Second Meditation

Take:90 + A 90-Second Meditation to Calm Anger

with Tamara Levitt

Panic SOS

Panic SOS, 3 min

with Tamara Levitt

Anxiety Release

Anxiety Release, 10 min

with Elisha Goldstein

Learn to calm your anger in just 90 seconds.

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Backed by science

Calm is scientifically proven to reduce stress and anxiety*, take it from our Director of Science, Jen

Jen Huberty, PhD 

Director of Science at Calm


Saw improvements in mental health


Reported less stress


Expressed higher sleep quality

*Based on a study using survey data from General Calm subscribers who used the app more than five times per week.

Access our entire library of wellness tools with a 7-day free trial

Personalize your mindfulness journey with hundreds of guided meditations covering 20+ topics for all levels

Easily track your total sessions, mindful days, and streaks in your profile

New meditations added daily, with Sleep Stories, music, and more added every week

Sleep better with exclusive celebrity-read Sleep Stories, music, soundscapes, and more

Improve your wellbeing with breathing exercises, stretching, masterclasses and more

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$5.83 / month